Group classes
Energetic group sessions led by a rotating line-up of instructors. Different teachers bring different styles, so no two weeks feel the same.
All levelsLadies only
Classes & training
Move your way
Train solo on the floor, join a group class, or work with one of our coaches. Members say the variety of instructors keeps every class interesting and motivating.
Open gym training
Prefer your own programme? Train at your own pace on the machines, with yoga mats you can borrow and an upstairs space when you want more room.
Self-pacedCoached sessions
Our coaches guide members on the floor and in class. Reviewers describe their guidance as expert, positive and genuinely effective.
GuidedSupportive
Good to know
Your first class, made easy
- Message us on WhatsApp and we will suggest a class to start with.
- Mats are available at the gym, so you can come as you are.
- Classes run through the week; ask us for the current timetable.
- Every class is women only, taught in a private, welcoming space.